Get Help

Michigan's 211 released a great website called MIHopePortal to help people connect with mental health care, including:

  • Crisis Lines
  • Family Counseling
  • Individual Counseling
  • Substance Abuse
  • Assessment/Evaluation
  • Group Counseling
  • Medication
  • Violence/Abuse Services

Suicide Prevention

1-800-273-8255 (TALK)
24/7, Confidential, Life-Saving
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

Violence

Stop the Silence -- OK2SAY
Call: 8-555-OK2SAY (855-565-2729)
Text: 652729 (OK2SAY)
Email: [email protected]

Crisis

TEXT "HOME" TO 741741
A crisis doesn't only mean suicide. It can be any painful emotion that requires support.
bullying | school stress | depression | anxiety | suicide | relationships | friendship | family problems | self harm

Network 180 - Children's Crisis Response
616-333-1000

Dating Abuse & Domestic Violence

National Domestic Violence Hotline
1-800-799-7233

RAINN: Rape, Abuse and Incest National Network
1-800-656-4673 or live chat with RAINN HUMAN TRAFFICKING

Child Abuse

USA National Child Abuse Hotline
1-800-422-4453

Runaways

National Runaway Safeline 1-800-786-2929
Live Chat with National Runaway Safeline (5:30pm – 12:30am EST)

Eating Disorders

National Eating Disorders Association 1-800-931-2237
(Monday-Friday, 11:30 am-7:30 pm EST)

Cutting & Self Injury

Safe Alternatives 1-800-366-8288

Gay, Lesbian, Bisexual and Transgender Youth

GLBT National Youth Talk 1-800-246-7743

Disaster Distress Helpline 1-800-985-5990
OR text TalkWithUs to 66746

MY LIFE MY QUIT
Text "Start My Quit" to 855-891-9989 or call to talk with a coach ready to listen and cheer you on.

SMOKEFREE
. Download the free quitSTART app
. Text "QUIT" to 47848
You will receive 3-5 messages per day for 6-8 weeks that will help encourage 

THIS IS QUITTING
. Text "DITCHJUUL" to 88709
Easy, free and available 24-7 to help with cravings, stresses and slips. 

TRUTH INITIATIVE
Links to additional quitting tools